Yoga for Heart Disease Prevention & Improvement
Read online at Yoga for Heart Disease Prevention & ImprovementEmpower yourself! There are many actions you can take to prevent heart disease, or improve your condition once you’ve been diagnosed...
View ArticleYoga Stress Relief for Women [video]
Read online at Yoga Stress Relief for Women [video]Many women deal with stress on a daily basis, and would benefit from yoga stress relief for women. According to a study by the Families and Work...
View ArticleStress Relief Yoga May Improve Stress Related Illness
Read online at Stress Relief Yoga May Improve Stress Related IllnessThe latest in a series of studies touting yoga’s health benefits proposes that stress-relief yoga may improve stress-related illness....
View ArticleYoga for Stress Relief Beats Drugs or Alcohol: Yoga Rave!
Read online at Yoga for Stress Relief Beats Drugs or Alcohol: Yoga Rave!What the world needs now is – a Yoga Rave! Based on the principle that yoga for stress relief beats drugs or alcohol, Yoga Rave...
View ArticleMorning Yoga Relieves Stress, Starts Your Day Right [video]
Read online at Morning Yoga Relieves Stress, Starts Your Day Right [video]Beat the day before it beats you! Morning yoga relieves stress and sets you up to have a good day. Don’t wait for stress to get...
View ArticleYoga Stress Relief for Teens [video]
Read online at Yoga Stress Relief for Teens [video]The teen years are a time of increasing pressures, expectations, and changes. What about yoga stress relief for teens – is it effective? A recent...
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